Web3 Oct 2024 · Instructions. Add the frozen berries to a small saucepan and heat over low to medium heat, stirring occasionally, until thawed and juicy, about 5-7 minutes. Once the berries have thawed, use a fork or potato masher to mash to your desired consistency. Stir in 2 tbsp of chia seeds. Web25 Aug 2024 · Step 1: Pour all of your ingredients into a blender. Blend until it roughly reaches the consistency that you like your jam. If you like a chunkier jam blend for less time where if you like a smoother jam blend for longer. Step 2: Pour the contents of your blender into a saucepan on the stove over medium heat.
Healthy Strawberry Jam Recipe - STARSEED KITCHEN
Web30 Mar 2024 · This Strawberry Chia Jam is raw, refined sugar-free, and pectin-free. Instead, it is thickened with super nutritious chia seeds. Great on toast, yogurt, or ice cream. A … Web2 tablespoons chia seeds ¼ cup water The Execution 1. Cut strawberries into cubes and place in a pan over medium heat. 2. Grind erythritol in a spice grinder until powdered. Add to strawberries and mix together. 3. Once strawberries have released juice (~10 minutes), mash the strawberries in the pan. 4. sccy cpx1 owners manual
Raspberry chia jam recipe BBC Good Food
Web19 Jul 2024 · Bring the ingredients to a simmer over medium-high heat. (2) Once it boils and bubbles, turn it down to medium heat. Continue to simmer for about 10-12 minutes, stirring the mixture often. (3) Once the strawberries have broken down and softened turn off the heat and whisk in the chia seeds. The heat from the strawberry conserve will help the ... Web21 Apr 2024 · Turn the sauté function on and add the chia seeds. Mix. Let the Instant Pot Jam cook for about 3-5 minutes to thicken. I usually do it for about 5 minutes but depending on how much liquid is in the pot, you … WebChia seeds are a nutritional powerhouse, packed with fiber, protein, and omega-3 fatty acids, making this jam a healthier option than regular jam. The process of making strawberry chia jam is simple and requires no pectin or sugar. The chia seeds act as a natural thickener, creating a jam-like consistency without the need for added ingredients. sccy cpx 1 owb holster