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Signs and symptoms of stress - Mind
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WebApr 14, 2024 · Aníbal Quijano, the medical director, says many patients come with physical ailments. But doctors are trained to dig deeper in order to understand if these could be related to past stress, such ... WebNov 9, 2024 · The hormones also cause physical reactions such as: Difficulty swallowing Dizziness Dry mouth Fast heartbeat Fatigue Headaches Inability to concentrate Irritability Muscle aches Muscle tension... WebOct 28, 2024 · Physical activity, such as exercise, can reduce anxiety symptoms (Rebar et al., 2015). ... The patient first has to learn how symptoms of anxiety manifest for them. Then if the patient recognizes their anxiety symptoms, they can use relaxation techniques to deactivate the spread of the anxiety from one system to the other. the port terral ok